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Farmer, Teacher, Mother of 5: Katie Heger #WomenInAg

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Welcome to the Prairie…

I am a mom of three kids and a wife to Nathan. Together we live on the North Dakota prairie, 97 miles from a Starbuck's. I share about family, food, farming and the prairie that I love. I used to commute 98 miles one-way to work but it required too much coffee. So now I am home, consulting, speaking, writing and primarily, juggling family life.

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from my kitchen. . .

Hunk of Meat Monday: Slow Cooker Corned Beef & ALL the fixins’

Canning Spicy Dilly Beans

Cooking with Kids: Chipotle Beef Burritos with Avocado

farm life

Favorite Farm Girls

Beyer Beware
GOODEness Gracious
The Wife of a Dairyman
Fresh from the Farm

Griggs Dakota

Visit our 5th generation family farm...

Latest Recipes

How To Make Snowman Sundaes

Real Farmwives & Friends: My Favorite Christmas Entertaining Recipes

Rhubarb Sauce Recipe

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